Allergies can become more severe with the arrival of spring. These are hypersensitivity reactions, which are exaggerated immune responses to certain substances.
Pollen is the most common form of allergy. It is mostly caused by trees and plants like grasses and salsola, olive and cypresses.
Can Seasonal Allergies Cause Acne? The pollen count is a measure of the amount of pollen in the air. It can be used to help allergy sufferers determine how severe their symptoms are on any given day.
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How can you combat spring allergies?
The pollen concentrations are generally higher in the morning, on a hot, dry, windy day, and lower on cool, damp days. Even though they are not always accurate, local weather forecasts can provide useful information to help you plan outdoor activities.
One or more types can cause allergic reactions. The type of pollen that a person is allergic will determine the time when symptoms will occur. In the mid-Atlantic states of the US, trees pollinate between February to May.
Pollen from grass and lawns is released between May and June. And pollen from weeds herbs is released between August and October. Children with allergies like these are more likely to have more severe symptoms during these times. Mold spores peak depending on where they are located.
Itching, sneezing, and tearing can be a sign of infection.
This allergy is most commonly manifested by sneezing, itchy eyes, watery nasal discharge, itchy nose, and watery eyes. These symptoms can sometimes be worsened by allergic asthma.
We recommend you see a specialized allergist who can prescribe antihistamines and corticosteroids to ease your symptoms.
Here are 10 ways to combat and prevent allergies:
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The inside of the house
It is best to find indoor activities for days when there are high pollen concentrations or strong winds.
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Hours restricted
The hours with the highest levels of pollen are 5:00 to 10:00 in the morning and 7:07 to 10:00 at midnight. Reduce outdoor activities and keep windows shut during these times.
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Take care of your car
To prevent pollen from entering your vehicle, keep the windows shut if you are driving in a car or another vehicle.
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Use air filters
In the air conditioner of your car or house, place an anti-pollen filter. They should be replaced regularly to maintain their effectiveness.
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Wear sunglasses
It is a good idea to wear sunglasses when you are outside so that pollen doesn’t come in contact with your eyes.
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Shower and change once you return home
Pollen magnets are attracted to clothes and the body. We recommend that you change your clothes as soon as possible after you return home. In spring, it is important to avoid hanging clothes outside.
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Garden safety is important
Avoid plants that pollinate the atmosphere if you have a patio or garden.
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Do not take action to remove the air.
Avoid any activities that could remove pollen particles, such as mowing the lawn and sweeping the terrace.
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Nighttime is a time to take care of yourself
Avoid sleeping next to plants, especially if you’re spending the night outdoors.
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Consult an allergist specialist whenever possible
It is important to ensure that you only take allergy medications under the supervision of a specialist and in the prescribed dosages. These medications should not be mixed with alcohol.
