Acne isn’t always easy to treat and can appear to be a problem in the most untimely of times. The positive side is that over-the counter and prescription medicines can eliminate pimples, and even prevent breakouts that aren’t as obvious. The downside is that certain products for acne can trigger side effects, such as irritation, discoloration as well as dryness according to the Mayo Clinic. Because of this, certain people prefer to treat the acne themselves with natural treatments.
The less severe an acne is, the easier the treatment can be done at home according to Joshua Zeichner, MD, director of clinical and cosmetic research at dermatology Mount Sinai Hospital in New York City. If the condition is more severe however — particularly those with nodules or cysts the need for professional treatment is often required.
If you suffer from mild acne, you may be surprised to know that you have many acne treatments in your home, and in your kitchen , of course.
Mix everyday foods and ingredients, including oatmeal, cucumbers, grapes and yeast into a face mask to make a treatment for acne. A homemade facial could aid in the prevention or elimination of acne and keep your skin looking radiant and moisturized. It can also help keep your skin healthy.
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1. Grape Cleanser
Grapes are a refreshing and refreshing snack when eaten as snacks, or halved to serve for salad toppings or frozen for a nutritious dessert. Grapes may not appear in the forefront when you think of acne treatments.
However, according to an article that was published in April 2016 within Advances in Dermatology and Allergology Resveratrol found in the red grapes’ skin might have bactericidal effects to fight Cutibacterium acnes. Formerly known as Propionibacterium acnes. C. acnes are sebaceous bacterium glands that cause acne.
So, grab some fresh grapes from the fridge and you’ve got a quick facial cleanser. Cut three or four the grapes into half and apply the flesh all over your neck and face according to Fran A. Cook-Bolden MD Dermatologist and Director of Skin Specialty Dermatology in New York City. After that, wash your face with a cool water rinse.
2. Cucumber Face Mask
If you’ve been to the spa, you’ve most likely applied cucumber slices to your eyes to lessen puffiness . They might not be a fake treatment.
A recent review indicates that cucumbers are soothing to the skin, decreasing inflammation, swelling and discomfort. They can also alleviate inflammation caused with acne.
When it comes to the case of acne “inflammation develops within the oil gland and follicle, leading to red, angry bumps in the skin,” says the dermatologist Dr. Zeichner. If acne is forming deep inside your skin “a small cyst can develop. It could then be filled with oil. When the cyst’s wall breaks and the oil is exposed to the skin’s deeper layers, a severe reaction of inflammation is often seen,” he says.
What can cucumbers do to help?
“Cucumbers have skin soothing and hydrating benefits, so if your skin is inflamed from acne, cucumbers may offer a modest calming benefit,” Zeichner says. However, he cautions not to be efficient in dealing with the pimples that cause it.
Here’s how you can get the most benefit: “Make a paste by blending one small cucumber and 1 cup of oatmeal,” Dr. Cook-Bolden. Mix 1 teaspoon (tsp) of the paste with 1 tablespoon of yogurt, and apply it on your face. Apply it for 30 minutes and after that, wash your face.
3. Cucumber Face Pack
If you do not have yogurt or oatmeal at home, try this remedy with cucumber instead. This soothing, cooling mask can smooth the skin that might feel rough from acne. “Mash one whole cucumber, strain the water, add 1 tablespoon of sugar, and mix well,” Cook-Bolden explains. “Apply to your face and leave it on for 10 minutes; then wash with cold water.”
4. Simple Honey Mask
Honey has numerous healing properties. Based on the Mayo Clinic, some people make use of it as a natural cough syrup, and also to treat sore throats.
In a study that was published in August of 2016 in the Central Asian Journal of Global Health In vitro studies show that the antibacterial properties of honey can also help in the healing of wounds and burns infections, as well as impede the development of C. acnes.
Prior to applying this mask, wash the face with cool water. according to Cook-Bolden. Apply the honey, and allow it to sit on your skin for about 30 minutes. Cleanse the honey with warm, water.
5. Yogurt and yeast masks for oily skin
While more research is required, evidence released in April from the International Journal of Women’s Dermatology suggests that fermented dairy products such as yogurt could help improve the health of your skin. Yogurt also contains a probiotic that has been proven to reduce C. acne.
To make the mask mix 1 teaspoon of Brewer’s yeast with a small amount of plain yogurt, to create a thin mix. Cook-Bolden advises, “Apply it thoroughly to all the oily areas and leave on for 15 to 20 minutes. Rinse with warm water; then use cold water to close the pores.”
6. Oatmeal Facial
The anti-inflammatory oatmeal properties are naturally gentle and can ease irritations caused by dermatological conditions like rash and erythema burns, itching, or the eczema condition, as per study published in the month of January of 2015 within The Journal of Drugs and Dermatology.
Oatmeal provides skin-protection as well as hydrating and anti-inflammatory properties, according to Zeichner. “It’s not specifically effective for combating acne. However, it does aid in soothing dry, irritated skin. I typically recommend oat-based moisturizing products to my patients who take the products that may cause irritation to their skin,” he further notes.
Mix together 2 teaspoons of oatmeal, one teaspoon of baking soda, and sufficient water to make the consistency of a paste. Spread the paste over your face, and then gently massage it into your skin. Rinse well afterward.
7. Turmeric Facial Mask
To have gorgeous skin, brides in India typically apply the turmeric mask prior to the wedding, according to Cook-Bolden. This is probably due to the spice’s anti-inflammatory antioxidant and antimicrobial properties, as well as its capacity to dramatically reduce conditions of the skin problems such as acne, alopecia pruritus, oral lichen planus and psoriasis, according to an review released in August 2016 , in Phytotherapy Research.
The ingredients for this acne treatment are readily available in the spice markets as well as the ethnic stores.
Mix 1 cup of chickpea meal and 2 teaspoons each of ground turmeric powder, sandalwood powder and Ghee (clarified butter) or almond oil and then mix the ingredients with sufficient water so as to create the paste. “Apply and leave on for 5 to 10 minutes,” Cook-Bolden explains. “Rub with pressure with both palms and fingers to remove all the paste.” Rinse thoroughly with water.
A Final Note on Home Remedies for Acne
DIY facial masks can revitalize your skin and clear acne. All of these recipes are made from commonly-used ingredients in your refrigerator and pantry. Try any of these solutions to treat pimples and observe what your skin’s response is.